Saturday, April 27, 2013

Goal: 5 mile loop

This is a 5 mile loop that we have taken with our bikes.
 It has some good hills and some classic scenery for this area. 
It is mostly dirt and some pavement.  Prairie dogs live in their little mounds on either side of this road.  They were chirping at me and wagging their little tails...


Please notice the color of that sky!


I ran out of time this afternoon, so I only got to mile 4.  I felt pretty good at that point.  The hardest hill is the end hill.  You can see a little sliver of it in the picture below.  It must be nearly a mile of just enough incline to make my muscles scream
And yes, they do that every now and then.

The scrub oaks have not leafed out yet so they look kinda scrubby and drab. However...
Can you see the green in the hillside?  Yes, spring is here and I don't know how long that green will be there during the summer.  Now, those of you from the Pacific Northwest will be
pshaw-ing the color I am claiming to be green. 
It is greener in person and we take what we can get here!
My goal is to run this loop the other direction...
huge hill that is not pictured...
needs to be conquered...
by me.

Tuesday, April 16, 2013

1 hill, 2 hill, 3 hill, 4

I have been running for about 4 or so years.  I found, to my dismay, that I actually like running - outside of an organized sport. I like how I feel during the day after my run and I like talking with friends during my run.




My first race was a with a group of great ladies on a 6 man team to run a relay.

Rainier to Ruston...50 miles divided amongst the six team members.  Everyone running 3 legs of the race. It starts at the base of the BEAU-tiful Mount Rainier and continues on trail, road and sidewalk to the Puget Sound at Ruston. 

Ragnar Relay SeriesOne of the ultimate relay running experiences in called the Ragnar.  {Not to be confused with the Viking hero Ragnar Lodbok...of course!} Each team has 12 runners. The total number miles ran is 200{ish}. There are many Ragnar races in different states in the U.S.  I am excited, and I must admit, a little nervous to run in my first ever Ragnar this summer. 

It is not a easy thing to run 6 miles, then stop and rest and recoup {legs stiffen, lactic acid sets in, sleep needed, but you don't get quite enough time to get a good nap in}, then run 6 more in the wee hours of the night, stop and rest {repeat of above}, and then run 4 more miles to finish your legs. {literally?!} {Everyone's total miles will differ.} The Ragnar in Washington State is called the Northwest Passage. The race starts in Blaine Washington, by the border of Canada, then continues onto Whidbey Island and finishes in Mukiteo.  Beautiful!

Why do I want to do this? you ask...  First and foremost:
I want the sticker to go in the window of my car!
 
Second...it is so fun to be in a van for a whole day with friends who like to torture their bodies, too!  My two oldest sons will be running on our team as well.  Kameron is 16 and runs a killer 6:45 mile! Kaleb is 14 and runs a steady 8 minute mile.  Me...we don't need to brag about how great we are as athletes so I'll just let you guess what my mile is. 

1 hill, 2 hill, 3 hill 4...Why is that the title of my post?  Because there are so many hills around where I live that I have to drive to find an area that is flat to get some distance runs is.  Did I mention that I am also running, here in Colorado, at a 6200 feet elevation?  I am used to "functioning" at this altitude.  However, I cannot run like I did at sea level.  I am a bit slower and to top it all off...
the hills KILL me EVERY TIME!  It doesn't matter how many times I run them. 
 
{Stupid things...}

I thought I would keep a running log with some pictures of the area, for my benefit in the future, and for those who read this, might like to see the area where we live. 

As much as they torture me, I guess I have to say...Bring on the hills!...

 

Thursday, April 11, 2013

Finally! a snow day...

April 9th...a snow day
 
Finally!  That's what my kids said...a Snow Day! 
 
In Seattle, and the surrounding areas, if there is a possibility that snow or ice will be on the roadway, it is an extremely good chance that school will be cancelled.  So when we heard of the first big snow coming in --possible 6-10 inches and a high of 9 degrees F--my kids thought that school would be cancelled the next day.
 
NOT SO!
...and that happened many times...
 
So here it is April and we get a blizzard warning.  8-12 inches possible in the surrounding Denver areas with a high of 9 degrees F. 
Douglas County cancelled school!  The funny thing is...we didn't get that much and even though it did snow for a good 16 hours, it didn't stick to the road much. 
Here is what it looked like the day after. The sun so bright it was hard to see outside without sunglasses!
Cool!
Big Rocky Mountains in the distance ---Beautiful!

Monday, April 1, 2013

Easter

Carrot!!

 Easter Sunday was BEAU-tiful! The sky was an amazing blue and the white peaks of the 14,000 mountains to the West made a great backdrop.

The kids had their new Easter "bling" on. 
Sean:  Cool tie and shirt
{everyone wants a shirt to stay tucked in...right?}

Sadie:  New ruffle dress and ruffle sweater

Kaleb: Orange tie

Kameron: Pink tie
{yes I said pink...}

Keno: Green tie


 
Kaleb lost some bet at school and he is wearing a PINK band on his braces!
 

 
 
We went to my brother's home for dinner. We always have a great time there!  A little egg hunt for Sean and Sadie, a little Frisbee and then they got out their race car track.  Boy toys all around!

 




Sean's first Egg hunt. Such treasure inside!
 



Cheyenne Mountain Zoo

I have heard that this zoo is pretty cool. This week is our Spring break for all of our kids. So we made a calendar and put an outing on each day.  Kameron and his friend Kaleb went rock climbing in Colorado Springs, so we went to the zoo.
 
This zoo is on the side of a mountain.  You walk on boardwalks with awesome pole railing through the African exhibits, and then on pavement through the rest.  Yes, you are going up, the entire time.  However, you get an amazing view of the animals below you as well as the whole countryside of Colorado Springs.
Fairy Butterfly, view of Colorado Springs
 The first exhibit is the Giraffe!  I have always...always...thought these are the coolest animal.  Super tall legs....short stubby horns, awesome fur pattern...

Well, I learned they have super LONG tongues, that are black and they can take a cracker out of your hands by wrapping that tongue around the cracker! 

 
They sell romaine lettuce and special "giraffe" crackers for you to feed to them.  They are not shy but don't really want to stick around for petting unless you have said cracker.  This zoo has done an amazing job with giraffes.  They love it here...they have babies here and are very healthy and happy, too.
Cute Face!

 
So Many Giraffes!
 
 It looked like it would be a warm day, so of course the boys didn't think a coat necessary. It turned out to be pretty chilly.  

Joel, Sadie, Meerkat, Kaleb and Sean
 
They had pony rides, a carousel, face painting, a playground, a ski lift to ride up the mountain...

Sadie on "Buddy" the horse
 
It was a very fun day.  We didn't get to see all the animals but we loved seeing the:
giraffes
river otters
tiger
mountain lions
lion
elephants
leopard
meerkats

 Sean and his kettle korn...just 3 minutes in the car.